Depression – The Dark Hole

Posted: April 1, 2012 in Advice, AIDS, book, Bucket List, Depression
Tags: , , , , ,

There has been a break in blogging over the past few weeks due to the difficulty in seeing clearly in the darkness of a real depression. It has been a number of years since I have been in this deep a depression. For the first time in almost twenty years I am actually seeing a professional.

I had forgotten the difference in being depressed and hitting depression. Sad is ok because it makes you appreciate the happy moments. This depression had no hope of happy on the horizon. A few factors built the hole and a few factors came together to break out of the hole.

One of the key factors building the hole was the fact that my lab work came back with a positive viral load for the first time in almost ten years. There is a huge disconnect between the attitudes of younger people who are getting infected for fun or whatever reasons. They believe, maybe incorrectly, that there will be medications available to them that will always keep the disease in check. Then there are the people I came of age with, the few remaining from my generation.

We became the walking dead

I came out in Washington DC in the pre-AIDS days. This season of fun and excitement soon turned to the dawn of the dead. My friends and lovers soon became walking corpses almost overnight. Healthy, playing racquetball on Monday, a cold on Wednesday and a cough by Friday. Saturday a trip to the ER when they began coughing blood and dead the following week. Drowned by their own lungs. This was my life. This was their death. For ten years I waited for my turn. Expecting that at any day the virus would explode in my system and take me like it did so many other of my generation. It is hard to unlearn a decade of learning that was pounded into my psyche.

A few of the lucky ones actually had family or friends with them at the end.

Every trip to the local stores, every time I took a buddy to the doctor or came to clean their house was a reminder of what I had to look forward to when it was my turn. In times like this when the virus makes it presence known I realize that I am still waiting for that explosion. I realize how many are dead and wonder why I’m not. I was a bigger whore than Barry, Ron, Mike but not Andrew. They are gone and I’m in a hole of my own making as dark as any grave.

Logically I understand that things are different now. I could live another twenty plus years without any problems. Those thoughts can’t change or explain the past.

So what is helping me climb back out of the hole? Bottom line, like a ghost that can’t cross over, I have unfinished business.  I have several books that I’m currently reading. The common thread in them is that we use energy available to us to create our own reality. We can be energy vampires and drain people around us or use the energy available to us to create a new reality. That is what I’ve started to do. One of my perceived obstacles is that I feel as though there is no one to support me. That after years of being people’s confidant, strength and counselor, there was no one with time for me. I began to realize a couple of things. First was that I had not really let anyone get that close to me again that could see me when I not in control. Second, that I probably need to do it on my own.

The facade we show is usually enough to hide behind.

I have long felt that to many people like to be victims and want other people to either carry the blame for their failings or in the alterative seek out the attention reserved for true victims. I have started to reshape my energy so as not to be a victim of my past. There is still a world of difference I can make in the lives of other. I hope for the better. More important, there are things left in that not only bring contentment but long-term happiness. I also need to stop relying on comfort food. I added ten pounds on in the form of a severe “zinger” addiction.

I look forward to more blogging in the coming days and weeks and I hope this time I can get completely out of the hole. I am going to spend a lot of time in the next few days setting long and short-term goals for myself in a lot of different areas.

Comments
  1. DamienOz says:

    Thinking good thoughts.

    Shalom.

    D.

  2. RJ says:

    Sorry to hear about the depression. It can be the most paralyzing thing, but always remember you are not alone. While we may not be physically there to comfort, the internet allows to reach across time and space, to find those who share our experiences. Lots of love and hugs.

  3. Abbie says:

    You mentioned reading on the topic of using available energy to create reality.

    Please consider sharing titles in upcoming posts.

  4. matt L says:

    Awesome! Loved reading this :

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